avial


AVIAL 

hello welcome back to my page and today i have a cuisine with is form gods own country KERALA
so we will see how to make   AVIAL

Ingredients needed

Ash gourd -3/4 cup
Cucumber - 1 cup
Carrot -1
Drumstick -1
Beans -6-7
Potato -1
Raw plantain -1
Curd -2 tbsp

For the grinding

Grated coconut - 1 cup
Cumin seeds /Jeera - 1/2 tsp
Green chilli -3

For the seasoning

Coconut oil - 2-3 tsp
Curry leaves - few

Preparation 

Peel the skin and cut all the vegetables into 2 inch long piece.

Coarsely grind grated coconut, green chillies and cumin seeds. Keep it aside.

Method 
Since each vegetable needs different time for cooking, I cooked cucumber, plantain and ash gourd together in a pan separately adding salt needed for that alone..

Pressure cook the rest of the vegetables adding salt and turmeric powder for 2 whistles.You can cook in open pan also.The vegetables should be soft but not mushy. (use very less water and cook)

Add the grounded coconut paste and cook for a few minutes. Remove from flame.

Add curd and mix well. Check for salt. Season with coconut oil and curry leaves.

It is a fantastic side dish for rice .
i hope you enjoy this dis . till then bye see you soon . for more recipe stay tuned .

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